Randy Toth 21:21 row
5,010
Meters
21:21.8
Time
2:07.9
Pace
310
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
| Stroke Count | 555 |
| Drag Factor | 136 |
July 21, 2020 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:21.8 | 5,010 | 2:07.9 | 167 | 870 | 310 | 26 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 27 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 26 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 27 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 26 |
| 21:21.8 | 282 | 2:25.0 | 115 | 660 | 15 | 23 |
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Workout Graph
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