Randy Toth 22:32 row
5,111m
Meters
22:32.0
Time
2:12.2
Pace
306
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Stroke Count | 569 |
| Drag Factor | 141 |
July 24, 2020 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:32.0 | 5,111m | 2:12.2 | 151 | 820 | 25 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 |
| 22:32.0 | 548m | 2:18.6 | 131 | 751 | 24 |
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Workout Graph
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