Randy Toth 55:23 row
12,115m
Meters
55:23.3
Time
2:17.1
Pace
703
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
| Stroke Count | 1437 |
| Drag Factor | 103 |
August 09, 2020 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:23.3 | 12,115m | 2:17.1 | 136 | 766 | 26 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 27 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 27 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 27 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 27 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 26 |
| 35:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 |
| 40:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 |
| 45:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 |
| 50:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 |
| 55:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 |
| 55:23.3 | 68m | 2:51.3 | 70 | 539 | 18 |
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Workout Graph
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