Randy Toth 55:23 row
12,115
Meters
55:23.3
Time
2:17.1
Pace
703
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Stroke Count | 1437 |
| Drag Factor | 103 |
August 09, 2020 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:23.3 | 12,115 | 2:17.1 | 136 | 761 | 703 | 26 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 27 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 27 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 27 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 27 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 26 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 26 |
| 35:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 26 |
| 40:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 26 |
| 45:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 25 |
| 50:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 25 |
| 55:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 25 |
| 55:23.3 | 68 | 2:51.3 | 70 | 463 | 3 | 18 |
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Workout Graph
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