Randy Toth 24:22 row
5,311
Meters
24:22.0
Time
2:17.6
Pace
307
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 26 |
| Stroke Count | 650 |
| Drag Factor | 87 |
August 20, 2020 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:22.0 | 5,311 | 2:17.6 | 134 | 755 | 307 | 26 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 27 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 27 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 26 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 27 |
| 24:22.0 | 926 | 2:21.4 | 124 | 714 | 52 | 26 |
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Workout Graph
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