Randy Toth 16:10 row
3,558
Meters
16:10.4
Time
2:16.3
Pace
207
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 26 |
| Stroke Count | 429 |
| Drag Factor | 87 |
August 21, 2020 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:10.4 | 3,558 | 2:16.3 | 138 | 774 | 26 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 27 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 26 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 27 |
| 16:10.4 | 242 | 2:25.4 | 114 | 691 | 24 |
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Workout Graph
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