Randy Toth 23:46 row
5,216
Meters
23:46.4
Time
2:16.7
Pace
304
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 26 |
| Stroke Count | 624 |
| Drag Factor | 87 |
August 26, 2020 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:46.4 | 5,216 | 2:16.7 | 137 | 767 | 304 | 26 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 27 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 27 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 27 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 26 |
| 23:46.4 | 797 | 2:22.0 | 122 | 715 | 45 | 25 |
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Workout Graph
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