Randy Toth 22:36 row
5,111m
Meters
22:36.7
Time
2:12.7
Pace
305
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 26 |
| Stroke Count | 610 |
| Drag Factor | 93 |
August 31, 2020 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:36.7 | 5,111m | 2:12.7 | 150 | 815 | 26 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 28 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 27 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 |
| 22:36.7 | 545m | 2:23.7 | 118 | 705 | 25 |
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Workout Graph
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