Randy Toth 48:42 row
10,517m
Meters
48:42.5
Time
2:18.9
Pace
605
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Stroke Count | 1257 |
| Drag Factor | 93 |
September 06, 2020 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:42.5 | 10,517m | 2:18.9 | 130 | 749 | 25 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 27 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 |
| 35:00.0 | 1,057m | 2:21.9 | 122 | 721 | 26 |
| 40:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 |
| 45:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 |
| 48:42.5 | 752m | 2:27.9 | 108 | 672 | 25 |
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Workout Graph
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