Randy Toth 48:42 row
10,517
Meters
48:42.5
Time
2:18.9
Pace
605
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Stroke Count | 1257 |
| Drag Factor | 93 |
September 06, 2020 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:42.5 | 10,517 | 2:18.9 | 130 | 749 | 605 | 25 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 26 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 27 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 26 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 26 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 26 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 26 |
| 35:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 26 |
| 40:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 25 |
| 45:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 25 |
| 48:42.5 | 752 | 2:27.9 | 108 | 672 | 41 | 25 |
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Workout Graph
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