Randy Toth 59:11 row
12,512m
Meters
59:11.3
Time
2:21.9
Pace
707
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 25 |
| Stroke Count | 1520 |
| Drag Factor | 95 |
September 13, 2020 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:11.3 | 12,512m | 2:21.9 | 122 | 721 | 25 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 26 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 26 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 27 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 26 |
| 30:00.0 | 1,060m | 2:21.5 | 124 | 725 | 26 |
| 35:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 |
| 40:00.0 | 1,045m | 2:23.5 | 118 | 707 | 26 |
| 45:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 |
| 50:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 |
| 55:00.0 | 976m | 2:33.6 | 96 | 631 | 25 |
| 59:11.3 | 811m | 2:34.9 | 94 | 623 | 24 |
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Workout Graph
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