Randy Toth 31:44 row
7,022m
Meters
31:44.0
Time
2:15.5
Pace
411
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 26 |
| Stroke Count | 838 |
| Drag Factor | 95 |
September 14, 2020 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:44.0 | 7,022m | 2:15.5 | 140 | 783 | 26 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 27 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 27 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 27 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 |
| 31:44.0 | 342m | 2:32.0 | 100 | 642 | 24 |
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Workout Graph
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