Randy Toth 23:49 row
5,214m
Meters
23:49.6
Time
2:17.0
Pace
304
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Stroke Count | 619 |
| Drag Factor | 99 |
September 18, 2020 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:49.6 | 5,214m | 2:17.0 | 136 | 767 | 25 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 27 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 |
| 23:49.6 | 762m | 2:30.6 | 102 | 652 | 24 |
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Workout Graph
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