Randy Toth 16:12 row
3,613m
Meters
16:12.4
Time
2:14.5
Pace
212
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 26 |
| Stroke Count | 423 |
| Drag Factor | 109 |
September 23, 2020 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:12.4 | 3,613m | 2:14.5 | 144 | 794 | 26 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 27 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 |
| 16:12.4 | 239m | 2:31.4 | 101 | 646 | 23 |
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Workout Graph
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