Randy Toth 22:42 row
5,116m
Meters
22:42.3
Time
2:13.1
Pace
304
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Stroke Count | 594 |
| Drag Factor | 110 |
September 25, 2020 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.3 | 5,116m | 2:13.1 | 148 | 810 | 26 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 27 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 |
| 22:42.3 | 594m | 2:16.6 | 137 | 772 | 25 |
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Workout Graph
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