Randy Toth 55:27 row
12,122m
Meters
55:27.2
Time
2:17.2
Pace
704
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
| Stroke Count | 1424 |
| Drag Factor | 110 |
September 27, 2020 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:27.2 | 12,122m | 2:17.2 | 135 | 766 | 25 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 |
| 35:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 |
| 40:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 |
| 45:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 |
| 50:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 |
| 55:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 |
| 55:27.2 | 79m | 2:52.1 | 69 | 536 | 18 |
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Workout Graph
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