Randy Toth 23:19 row
5,208m
Meters
23:19.0
Time
2:14.3
Pace
307
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 607 |
| Drag Factor | 107 |
September 29, 2020 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:19.0 | 5,208m | 2:14.3 | 144 | 797 | 26 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 27 |
| 23:19.0 | 727m | 2:16.8 | 137 | 769 | 26 |
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Workout Graph
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