Randy Toth 21:32 row
5,011
Meters
21:32.2
Time
2:08.9
Pace
307
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 27 |
| Stroke Count | 582 |
| Drag Factor | 106 |
October 01, 2020 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:32.2 | 5,011 | 2:08.9 | 163 | 855 | 307 | 27 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 27 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 28 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 27 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 27 |
| 21:32.2 | 327 | 2:20.9 | 125 | 702 | 18 | 25 |
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Workout Graph
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