Randy Toth 47:44 row
10,509m
Meters
47:44.5
Time
2:16.2
Pace
615
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 1232 |
| Drag Factor | 126 |
October 13, 2020 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:44.5 | 10,509m | 2:16.2 | 138 | 775 | 25 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 27 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 |
| 35:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 |
| 40:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 |
| 45:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 |
| 47:44.5 | 549m | 2:29.8 | 104 | 658 | 24 |
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Workout Graph
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