Randy Toth 21:40 row
5,012m
Meters
21:40.3
Time
2:09.7
Pace
306
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Stroke Count | 568 |
| Drag Factor | 127 |
October 15, 2020 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.3 | 5,012m | 2:09.7 | 160 | 851 | 26 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 |
| 21:40.3 | 363m | 2:18.1 | 133 | 756 | 25 |
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Workout Graph
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