Randy Toth 15:40 row
3,520m
Meters
15:40.8
Time
2:13.6
Pace
209
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 400 |
| Drag Factor | 114 |
October 28, 2020 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:40.8 | 3,520m | 2:13.6 | 147 | 804 | 25 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 |
| 15:40.8 | 131m | 2:35.7 | 93 | 618 | 21 |
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Workout Graph
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