Randy Toth 22:38 row
5,116m
Meters
22:38.4
Time
2:12.7
Pace
305
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Stroke Count | 595 |
| Drag Factor | 109 |
November 03, 2020 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:38.4 | 5,116m | 2:12.7 | 150 | 814 | 26 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 27 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 27 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 |
| 22:38.4 | 567m | 2:19.6 | 128 | 741 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.