Randy Toth 22:48 row
5,112m
Meters
22:48.5
Time
2:13.8
Pace
303
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
| Stroke Count | 609 |
| Drag Factor | 100 |
November 06, 2020 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:48.5 | 5,112m | 2:13.8 | 146 | 802 | 26 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 28 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 27 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 27 |
| 22:48.5 | 573m | 2:27.0 | 110 | 678 | 25 |
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Workout Graph
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