Randy Toth 23:27 row
5,164
Meters
23:27.9
Time
2:16.3
Pace
302
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 26 |
| Stroke Count | 617 |
| Drag Factor | 102 |
November 08, 2020 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:27.9 | 5,164 | 2:16.3 | 138 | 775 | 302 | 26 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 27 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 26 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 27 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 26 |
| 23:27.9 | 716 | 2:25.1 | 114 | 693 | 40 | 25 |
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Workout Graph
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