Randy Toth 15:38 row
3,519m
Meters
15:38.2
Time
2:13.3
Pace
209
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 409 |
| Drag Factor | 103 |
November 18, 2020 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:38.2 | 3,519m | 2:13.3 | 148 | 808 | 26 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 27 |
| 15:38.2 | 129m | 2:28.0 | 108 | 671 | 22 |
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Workout Graph
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