Randy Toth 31:47 row
7,114
Meters
31:47.5
Time
2:14.0
Pace
423
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Stroke Count | 837 |
| Drag Factor | 103 |
November 26, 2020 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:47.5 | 7,114 | 2:14.0 | 145 | 799 | 423 | 26 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 28 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 26 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 27 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 26 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 27 |
| 30:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 26 |
| 31:47.5 | 345 | 2:35.7 | 93 | 618 | 18 | 23 |
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Workout Graph
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