Randy Toth 22:49 row
5,243m
Meters
22:49.6
Time
2:10.6
Pace
317
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 26 |
| Stroke Count | 607 |
| Drag Factor | 104 |
November 27, 2020 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:49.6 | 5,243m | 2:10.6 | 157 | 840 | 26 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 28 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 27 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 27 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 26 |
| 22:49.6 | 611m | 2:18.7 | 131 | 750 | 25 |
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Workout Graph
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