Randy Toth 22:54 row
5,123m
Meters
22:54.1
Time
2:14.1
Pace
303
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 590 |
| Drag Factor | 113 |
November 30, 2020 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.1 | 5,123m | 2:14.1 | 145 | 799 | 25 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 27 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 |
| 22:54.1 | 612m | 2:22.2 | 122 | 718 | 24 |
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Workout Graph
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