Randy Toth 31:25 row
7,017m
Meters
31:25.0
Time
2:14.3
Pace
414
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 800 |
| Drag Factor | 118 |
December 04, 2020 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:25.0 | 7,017m | 2:14.3 | 144 | 797 | 25 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 |
| 31:25.0 | 303m | 2:20.2 | 127 | 736 | 24 |
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Workout Graph
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