Randy Toth 31:34 row
7,011m
Meters
31:34.1
Time
2:15.0
Pace
412
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 798 |
| Drag Factor | 117 |
December 05, 2020 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:34.1 | 7,011m | 2:15.0 | 142 | 788 | 25 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 |
| 31:34.1 | 330m | 2:22.5 | 121 | 715 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.