Randy Toth 21:50 row
5,018m
Meters
21:50.0
Time
2:10.5
Pace
304
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 26 |
| Stroke Count | 574 |
| Drag Factor | 116 |
December 08, 2020 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.0 | 5,018m | 2:10.5 | 157 | 841 | 26 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 27 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 |
| 21:50.0 | 396m | 2:18.8 | 131 | 749 | 25 |
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Workout Graph
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