Randy Toth 15:14 row
3,517m
Meters
15:14.9
Time
2:10.0
Pace
214
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 25 |
| Stroke Count | 398 |
| Drag Factor | 116 |
December 14, 2020 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:14.9 | 3,517m | 2:10.0 | 159 | 847 | 25 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 |
| 15:14.9 | 45m | 2:45.5 | 77 | 565 | 16 |
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Workout Graph
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