Randy Toth 15:13 row
3,511m
Meters
15:13.0
Time
2:10.0
Pace
213
Calories
Average Watts | 159 |
---|---|
Calories Per Hour | 848 |
Stroke Rate | 26 |
Stroke Count | 399 |
Drag Factor | 118 |
December 15, 2020 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:13.0 | 3,511m | 2:10.0 | 159 | 848 | 26 |
5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 28 |
10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 |
15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 |
15:13.0 | 36m | 3:00.5 | 59 | 504 | 14 |
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Workout Graph
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