Randy Toth 39:01 row
8,609m
Meters
39:01.4
Time
2:15.9
Pace
505
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
| Stroke Count | 995 |
| Drag Factor | 117 |
December 16, 2020 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:01.4 | 8,609m | 2:15.9 | 139 | 779 | 25 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 27 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 |
| 25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 |
| 35:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 |
| 39:01.4 | 831m | 2:25.2 | 114 | 693 | 24 |
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Workout Graph
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