Randy Toth 38:37 row
8,612
Meters
38:37.8
Time
2:14.5
Pace
508
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 994 |
| Drag Factor | 115 |
December 17, 2020 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:37.8 | 8,612 | 2:14.5 | 144 | 789 | 508 | 25 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 27 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 26 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 26 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 27 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 25 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 25 |
| 35:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 25 |
| 38:37.8 | 758 | 2:23.6 | 118 | 694 | 42 | 25 |
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Workout Graph
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