Randy Toth 54:32 row
12,017
Meters
54:32.0
Time
2:16.1
Pace
701
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 1396 |
| Drag Factor | 117 |
December 23, 2020 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:32.0 | 12,017 | 2:16.1 | 139 | 771 | 701 | 25 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 26 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 26 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 26 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 26 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 25 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 26 |
| 35:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 26 |
| 40:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 25 |
| 45:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 26 |
| 50:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 25 |
| 54:32.0 | 957 | 2:22.1 | 122 | 714 | 54 | 24 |
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Workout Graph
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