Randy Toth 40:35 row
8,813m
Meters
40:35.2
Time
2:18.1
Pace
508
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 25 |
| Stroke Count | 1024 |
| Drag Factor | 116 |
December 27, 2020 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:35.2 | 8,813m | 2:18.1 | 133 | 756 | 25 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 |
| 35:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 |
| 40:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 |
| 40:35.2 | 104m | 2:49.2 | 72 | 548 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.