Randy Toth 40:35 row
8,813
Meters
40:35.2
Time
2:18.1
Pace
508
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 1024 |
| Drag Factor | 116 |
December 27, 2020 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:35.2 | 8,813 | 2:18.1 | 133 | 750 | 508 | 25 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 25 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 26 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 25 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 26 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 25 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 26 |
| 35:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 25 |
| 40:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 24 |
| 40:35.2 | 104 | 2:49.2 | 72 | 511 | 5 | 20 |
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Workout Graph
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