Randy Toth 39:34 row
8,708m
Meters
39:34.3
Time
2:16.3
Pace
509
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 1016 |
| Drag Factor | 115 |
December 28, 2020 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:34.3 | 8,708m | 2:16.3 | 138 | 775 | 25 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 27 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 26 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 |
| 35:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 |
| 39:34.3 | 933m | 2:26.9 | 110 | 679 | 24 |
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Workout Graph
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