Randy Toth 22:39 row
5,119m
Meters
22:39.3
Time
2:12.7
Pace
305
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Stroke Count | 588 |
| Drag Factor | 117 |
January 01, 2021 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:39.3 | 5,119m | 2:12.7 | 150 | 814 | 26 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 27 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 |
| 22:39.3 | 585m | 2:16.1 | 139 | 777 | 25 |
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Workout Graph
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