Randy Toth 21:44 row
5,020
Meters
21:44.7
Time
2:09.9
Pace
306
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Stroke Count | 576 |
| Drag Factor | 116 |
January 07, 2021 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.7 | 5,020 | 2:09.9 | 159 | 848 | 26 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 27 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 27 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 27 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 832 | 26 |
| 21:44.7 | 379 | 2:18.1 | 133 | 757 | 25 |
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Workout Graph
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