Randy Toth 46:23 row
10,308m
Meters
46:23.5
Time
2:15.0
Pace
608
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 1193 |
| Drag Factor | 117 |
January 10, 2021 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:23.5 | 10,308m | 2:15.0 | 142 | 789 | 25 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 |
| 35:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 |
| 40:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 |
| 45:00.0 | 1,023m | 2:26.6 | 111 | 682 | 25 |
| 46:23.5 | 273m | 2:32.9 | 98 | 636 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.