Randy Toth 21:49 row
5,115
Meters
21:49.1
Time
2:07.9
Pace
316
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 26 |
| Stroke Count | 582 |
| Drag Factor | 119 |
January 12, 2021 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:49.1 | 5,115 | 2:07.9 | 167 | 868 | 316 | 26 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 27 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 27 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 27 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 27 |
| 21:49.1 | 390 | 2:19.8 | 128 | 725 | 22 | 24 |
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Workout Graph
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