Randy Toth 21:49 row
5,115m
Meters
21:49.1
Time
2:07.9
Pace
316
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
| Stroke Count | 582 |
| Drag Factor | 119 |
January 12, 2021 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:49.1 | 5,115m | 2:07.9 | 167 | 874 | 26 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 27 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 27 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 27 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 27 |
| 21:49.1 | 390m | 2:19.8 | 128 | 740 | 24 |
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Workout Graph
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