Randy Toth 22:04 row
5,111m
Meters
22:04.9
Time
2:09.6
Pace
312
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 26 |
| Stroke Count | 584 |
| Drag Factor | 118 |
January 13, 2021 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:04.9 | 5,111m | 2:09.6 | 161 | 853 | 26 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 27 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 27 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 27 |
| 22:04.9 | 424m | 2:27.2 | 110 | 676 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.