Randy Toth 22:04 row
5,111
Meters
22:04.8
Time
2:09.6
Pace
312
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 26 |
| Stroke Count | 576 |
| Drag Factor | 118 |
January 15, 2021 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:04.8 | 5,111 | 2:09.6 | 161 | 853 | 312 | 26 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 26 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 26 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 26 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 27 |
| 22:04.8 | 456 | 2:16.8 | 137 | 770 | 26 | 25 |
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Workout Graph
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