Randy Toth 22:17 row
5,114m
Meters
22:17.1
Time
2:10.7
Pace
310
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 26 |
| Stroke Count | 589 |
| Drag Factor | 117 |
January 19, 2021 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.1 | 5,114m | 2:10.7 | 157 | 839 | 26 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 27 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 27 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 27 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 27 |
| 22:17.1 | 476m | 2:24.0 | 117 | 703 | 25 |
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Workout Graph
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