Randy Toth 31:47 row
7,014m
Meters
31:47.3
Time
2:15.9
Pace
411
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 26 |
| Stroke Count | 826 |
| Drag Factor | 117 |
January 21, 2021 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:47.3 | 7,014m | 2:15.9 | 139 | 779 | 26 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 27 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 |
| 31:47.3 | 373m | 2:23.8 | 118 | 704 | 24 |
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Workout Graph
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