Randy Toth 44:29 row
10,111
Meters
44:29.4
Time
2:12.0
Pace
609
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 1166 |
| Drag Factor | 111 |
January 31, 2021 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:29.4 | 10,111 | 2:12.0 | 152 | 821 | 609 | 26 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 27 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 27 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 27 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 27 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 26 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 26 |
| 35:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 26 |
| 40:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 26 |
| 44:29.4 | 940 | 2:23.2 | 119 | 708 | 53 | 24 |
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Workout Graph
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