Randy Toth 44:29 row
10,111m
Meters
44:29.4
Time
2:12.0
Pace
609
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 26 |
| Stroke Count | 1166 |
| Drag Factor | 111 |
January 31, 2021 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:29.4 | 10,111m | 2:12.0 | 152 | 823 | 26 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 27 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 27 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 |
| 35:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 |
| 40:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 |
| 44:29.4 | 940m | 2:23.2 | 119 | 709 | 24 |
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Workout Graph
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