Randy Toth 21:21 row
5,020m
Meters
21:21.5
Time
2:07.6
Pace
311
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 26 |
| Stroke Count | 574 |
| Drag Factor | 118 |
February 05, 2021 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.5 | 5,020m | 2:07.6 | 168 | 879 | 26 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 27 |
| 21:21.5 | 284m | 2:23.4 | 118 | 707 | 24 |
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Workout Graph
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