Randy Toth 53:17 row
12,016m
Meters
53:17.2
Time
2:13.0
Pace
716
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 1368 |
| Drag Factor | 134 |
February 07, 2021 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:17.2 | 12,016m | 2:13.0 | 149 | 811 | 25 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 27 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 27 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 27 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 |
| 35:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 |
| 40:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 |
| 45:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 |
| 50:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 |
| 53:17.2 | 686m | 2:23.7 | 118 | 705 | 23 |
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Workout Graph
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