Randy Toth 21:28 row
5,014m
Meters
21:28.8
Time
2:08.5
Pace
308
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 569 |
| Drag Factor | 120 |
February 09, 2021 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.8 | 5,014m | 2:08.5 | 165 | 867 | 26 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 27 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 27 |
| 21:28.8 | 324m | 2:17.0 | 136 | 768 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.