Randy Toth 21:18 row
5,017
Meters
21:18.9
Time
2:07.4
Pace
311
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
| Stroke Count | 561 |
| Drag Factor | 133 |
February 12, 2021 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:18.9 | 5,017 | 2:07.4 | 169 | 875 | 311 | 26 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 27 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 26 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 26 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 27 |
| 21:18.9 | 282 | 2:19.8 | 128 | 730 | 16 | 24 |
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Workout Graph
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