Randy Toth 54:14 row
12,017m
Meters
54:14.2
Time
2:15.3
Pace
706
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 25 |
| Stroke Count | 1366 |
| Drag Factor | 130 |
February 14, 2021 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:14.2 | 12,017m | 2:15.3 | 141 | 785 | 25 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 |
| 35:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 |
| 40:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 |
| 45:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 |
| 50:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 |
| 54:14.2 | 861m | 2:27.6 | 109 | 674 | 23 |
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Workout Graph
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